Pages

Tuesday, December 18, 2012

best breakfast around

DONE. Done, done, done, done. My semester is alllll done. Well, kind of. I still have to go to my last class tomorrow night, but its respective final paper has been completed and submitted. Oh well, minor technicality.

In honor of the end of semester, I would like to present to you something just as lovely, amazing, and fulfilling... Blueberry. Oat. Protein. PANCAKES.

Blueberry Oat Protein Pancakes

  • 3/4 cup roughly ground rolled oats
  • 1 1/2 scoops vanilla protein powder
  • 2 tbsp flaxseed meal
  • 2 mashed bananas
  • 2 eggs
  • 1/2 tsp vanilla extract
  • heaping serving of blueberries
First, add your whole rolled oats into a food processor, and grind well. You want almost like a chunky flour. Then, mash your bananas in a bowl, and add your remaining ingredients, including the ground oats. 

Now, heat a skillet on the stove and grease with your preferred oil. I keep it simple and use spray olive oil. Put about a tablespoon of batter onto each quadrant of your skillet.


Flip 'cakes after about a couple of minutes, or until you start seeing bubbles. Take 'cakes off skillet after another minute or two once flipped.

Now... the best part... EAT! I like to add blueberries on the side for good measure.


 mmmm nom nom nom yum yum yum :)


Stay hungry, my friends!

No comments:

Post a Comment